There’s nothing you need to prepare. In your first session, we’ll start gently — softening the body, calming the breath, and arriving in presence together.
Grounding touch
Gentle, intentional contact combined with warm medicated oils to calm the nervous system, reduce stress, and bring awareness back into the body.
Breath regulation
Guided pranayama breathwork and thermal herbal stimulation to release deep-seated tension, regulate your system, and invite spaciousness from within.
Intuitive Alignment
Ancestral spinal corrections and unforced body movements that unwind deep holding patterns and help reconnect you with your inner biological rhythm.
Healing outcomes
Meet Dr. Mohan Rao
Hi, I’m Dr. Mohan Rao — a somatic Ayurvedic practitioner and bodyworker dedicated to creating gentle spaces for transformation. My work blends deep pulse reading (Nadi Pariksha), intuitive warm oil touch, and the healing presence of nature cure.
"Each session is an invitation to return.
To yourself, to your breath, to what's real underneath it all."
From intention to healing
Discovery Call
A short 15-minute conversation to get to know each other, feel into the connection, and see if this somatic experience is the right fit for your body.
Prakriti Guidance
Before your retreat or treatment, we will perform a constitution analysis. You’ll receive simple dietary guidelines to help you prepare your system.
The Session
Held in a peaceful nature sanctuary, each session blends warm oil touch, breathwork, and deep alignment, guided by your body’s unique rhythm.
Integration
After your session, you will rest with quiet herbal tea. We stay in touch to integrate clean home routines, letting the healing settle in your system.
Deep in nature
Nestled in the quiet, wooded outskirts near Kakinada, our nature sanctuary is surrounded by lush trees, biological silence, and therapeutic simplicity. The space is warm and grounding — meticulously designed to support nervous system rest and deep biological alignment through organic care. Whether you’re here for a private healing session or staying for standard daily treatment, the natural stillness invites you fully back to yourself.
See the location
Packages & Pricing
Core Session
A gentle one-day healing experience in nature
- Prakriti assessment by email
- 120 min customized therapy
- Silent organic tea & reflection
- Integration post support
Overnight Sanctuary
Arrive in the morning, receive deep healing, and stay overnight to let it land fully.
- Everything from core package
- Private overnight cabin stay
- Organic customized dinner & breakfast
- Morning dinacharya practice
Deep Retreat
A 2–5 day solo or small-group nature retreat to soften, reset, and reconnect fully.
- Daily customized physical treatments
- Somatic rituals & silent walks
- All organic dosha-specific meals
- Pre + post integration coaching
If you are unsure which suits you best, book a free 15-minute consultation call with me. I’ll walk you through all your questions and check dates.
Book a 15-minute callWhat Clients Are Saying
Real words from people who experienced deep rest, clarity, and renewal.
“Every part of the retreat felt intentional — from the silence to the tea. It gave me space to breathe, release physical tension, and reset.”
“It wasn’t just a treatment. It was a complete return — to nature, to organic stillness, to myself. I’m carrying that grounded feeling with me.”
“I didn’t expect something so simple to feel so powerful. The bone setting and warm oil massage helped me pause and truly reconnect.”
“It felt like time completely slowed down. I left feeling lighter, clearer, and deeply in touch with my body and what matters.”
